https://bicyclesandblueberries.com/2015/01/22/the-power-salad-healthy-fast-and-a-tad-magical/https://bicyclesandblueberries.com/wp-content/uploads/2015/01/photo-kale-salad-e1421958097111.jpgphoto kale saladhttps://bicyclesandblueberries.com/wp-content/uploads/2015/01/dollarphotoclub_57168681-avocado.jpgFresh avocado on cutting board2015-01-22T20:41:17+00:00monthlyhttps://bicyclesandblueberries.com/2014/11/26/snow-day-cooking-pasta-with-easy-artichoke-sauce/https://bicyclesandblueberries.com/wp-content/uploads/2014/11/dollarphotoclub_65339725.jpgArtichokes in oilhttps://bicyclesandblueberries.com/wp-content/uploads/2014/11/susan-pasta-image-2.jpgSusan Pasta image (2)Delicious for a snow day, or any day!https://bicyclesandblueberries.com/wp-content/uploads/2014/11/susansnow.jpgSusansnowWinter fun...a walking path near my househttps://bicyclesandblueberries.com/wp-content/uploads/2014/11/susanpasta1.pngSusanpastaA snow day treat!2015-05-23T01:13:29+00:00monthlyhttps://bicyclesandblueberries.com/2014/04/05/two-paths-to-the-same-finish-line/https://bicyclesandblueberries.com/wp-content/uploads/2014/04/susans-sawtooth-plan-pm.jpgSusan's Sawtooth Plan PMSusan's Training Planhttps://bicyclesandblueberries.com/wp-content/uploads/2014/04/relayforlifetraining.jpgTrainForRelay.com Intermediate Plan SummaryJennifer's Training Planhttps://bicyclesandblueberries.com/wp-content/uploads/2014/04/sign-with-2-arrows-e1396739960593.jpgSign with 2 arrows2015-01-22T20:34:22+00:00monthlyhttps://bicyclesandblueberries.com/2014/06/27/redfish-10k-2014-a-test-for-the-sawtooth-relay/https://bicyclesandblueberries.com/wp-content/uploads/2014/06/10-img_20140524_140808.jpgRedfish Memorial Day RaceSusan enjoys a beer during our final hour of basking in the pure mountain sunshine. https://bicyclesandblueberries.com/wp-content/uploads/2014/06/09-img_20140524_140658.jpg09-IMG_20140524_140658https://bicyclesandblueberries.com/wp-content/uploads/2014/06/08-img_20140524_1404321.jpgRedfish Memorial Day RaceGod bless the U.S.A.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/07-img_20140524_1206131.jpgRedfish Memorial Day RaceTwo columns of American flags line the finisher's chute and provide a patriotic backdrop for the post-race party.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/06-img_20140524_1129041.jpgRedfish Memorial Day RaceFishhook Creekhttps://bicyclesandblueberries.com/wp-content/uploads/2014/06/05-img_20140524_1119411.jpgRedfish Memorial Day RaceSusan and Jennifer pose above Fishhook Creek.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/04-img_20140524_1045461.jpgRedfish Memorial Day RaceNote the kayaker gliding along on the far left side of the lake.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/03-img_20140524_1041361.jpgRedfish Memorial Day 10KView of Redfish Lake from the 10K race course. Yep, you could pretty much wade in if you wanted.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/02-img_20140524_0914221.jpgRedfish Memorial Day 10KView of Sawtyooth Mountains as you approach a little slice of paradise called Redfish Lake.https://bicyclesandblueberries.com/wp-content/uploads/2014/06/01-img_20140524_0905201.jpgRedfish 10K 2014View of the Sawtooth Mountains as you approach Stanley.2014-06-28T02:15:26+00:00monthlyhttps://bicyclesandblueberries.com/2014/05/21/green-garlic-arugula-and-cashew-pesto/https://bicyclesandblueberries.com/wp-content/uploads/2014/05/photo-green-garlic-on-roasting-pan.jpgphoto green garlic on roasting panhttps://bicyclesandblueberries.com/wp-content/uploads/2014/05/photo-green-garlic-pesto-e1400731018666.jpgGreen garlic pestoGreen Garlic, Arugula and Cashew Pesto2014-05-23T22:11:48+00:00monthlyhttps://bicyclesandblueberries.com/2014/05/22/jens-market-basket-frittata-with-green-garlic-asparagus-and-bacon/https://bicyclesandblueberries.com/wp-content/uploads/2014/05/2-img_20140522_155835.jpgFrittata with Green Garlic, Asparagus and BaconFrittata with Green Garlic, Asparagus and Baconhttps://bicyclesandblueberries.com/wp-content/uploads/2014/05/1-img_20140521_185159.jpg1-IMG_20140521_1851592014-05-23T22:11:35+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/24/delightful-farmers-market-sunday-supper/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/wine-cheese1.jpgwine cheeseWedge of Petite Basque cheese and red winehttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/serving.jpgservingThe hostesses serving dinnerhttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/plated-food.jpgplated foodSpring salad, leek and beet green frittata, and sliced beef roast with sherry-morel cream sauce and https://bicyclesandblueberries.com/wp-content/uploads/2011/06/peonies.jpgpeoniesFragrant peonieshttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/pasta.jpgpastaPasta with pestohttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/olives.jpgolivesCranberry-stuffed oliveshttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/cupcakes.jpgcupcakesCupcakes of dark cocoa or candied lemon peelhttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/appetizers.jpgAppetizersAppetizers2014-04-06T14:37:13+00:00monthlyhttps://bicyclesandblueberries.com/2013/06/03/20-marbles/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/jarofcolorsfavouritecolormarblesinajarcolourbottlecharm-3def253f741b27abd3e5a635877a7af5_h_large.jpgjar,of,colors,favourite,color,marbles,in,a,jar,colour,bottle,charm-3def253f741b27abd3e5a635877a7af5_h_large2014-03-31T21:59:34+00:00monthlyhttps://bicyclesandblueberries.com/2014/03/30/green-smoothie-recipes-for-beginners/https://bicyclesandblueberries.com/wp-content/uploads/2014/03/beginner-green-smoothie-e1396218486632.jpgBeginner Green SmoothieClementine, Romaine, Cucumber, Coconut Water, Gingerhttps://bicyclesandblueberries.com/wp-content/uploads/2014/03/beginner-smoothie-in-blender-e1396218437971.jpgBeginner smoothie in blender2014-03-31T21:58:47+00:00monthlyhttps://bicyclesandblueberries.com/2013/05/27/redfish-10k-a-test-for-the-sawtooth-relay/https://bicyclesandblueberries.com/wp-content/uploads/2013/05/12-255bunset255d-018.jpgRedfish Lake Memorial Day RunThe finish linehttps://bicyclesandblueberries.com/wp-content/uploads/2013/05/11-255bunset255d-017.jpgRedfish 10KPure blue sky, vibrant green trees help create a healthy inner glow. Nature's Color Run.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/10-255bunset255d-014.jpg10-%255BUNSET%255D-014A 10K training run we did last year in week 18; we wanted to "test run" the 6,500 ft elevation.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/09-255bunset255d-013.jpgRedfish 10KWarmed uphttps://bicyclesandblueberries.com/wp-content/uploads/2013/05/08-255bunset255d-011.jpg08-%255BUNSET%255D-011https://bicyclesandblueberries.com/wp-content/uploads/2013/05/07-255bunset255d-010.jpgRedfish 10KSusan can't help but smile surrounded by the beautiful scenery.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/06-255bunset255d-008.jpgRedfish 10K41 degrees F at the starting line.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/05-255bunset255d-007.jpg05-%255BUNSET%255D-007https://bicyclesandblueberries.com/wp-content/uploads/2013/05/04-255bunset255d-006.jpgSawtooth MountainsSawtooth Mountainshttps://bicyclesandblueberries.com/wp-content/uploads/2013/05/03-255bunset255d-005.jpgSawtooth MountainsSawtooth Mountains2014-03-27T20:22:43+00:00monthlyhttps://bicyclesandblueberries.com/2014/03/27/hummus-a-lesson-in-combining-vegetarian-proteins/https://bicyclesandblueberries.com/wp-content/uploads/2014/03/1-img_20140326_1128531.jpgHummus PlatterHummus with broccoli, carrot, dates, celery, almonds, and cucumbers. Green olives garnish the dip.https://bicyclesandblueberries.com/wp-content/uploads/2014/03/2-img_20140324_1217141.jpgHummus IngredientsUsing a mix of garbanzos and white beans results in a creamier dip. Also, I'm subbing peanut butter for tahini, so I'll add almonds to my lunch platter to form a legume + nut combo.2014-03-27T20:22:24+00:00monthlyhttps://bicyclesandblueberries.com/about-2-2/2014-03-27T18:56:34+00:00weekly0.6https://bicyclesandblueberries.com/2012/04/20/protein-vegetable-dinner-1-asian-beef-salad/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/asian-beef-salad.jpgAsian Beef SaladAsian Beef Salad. 2014-03-24T18:56:28+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/08/a-perfect-farmers-market-saturday/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/may-10-2011-006.jpgBack bendsThank goodness Jen and I are into all this healthy food and living! Looks dangerous from this angle!https://bicyclesandblueberries.com/wp-content/uploads/2011/05/may-10-2011-005.jpgSkyWho cares if I'm twisted like a pretzel?!https://bicyclesandblueberries.com/wp-content/uploads/2011/05/may-10-2011-003.jpgSun SalutationCloudy skies parted right as we started sun salutationshttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/may-10-2011-004.jpgComplimentary yoga hosted by Lululemon.Complimentary yoga hosted by Lululemon. 2014-03-24T14:27:30+00:00monthlyhttps://bicyclesandblueberries.com/2013/05/05/group-run-training-for-sawtooth-rellay/https://bicyclesandblueberries.com/wp-content/uploads/2013/05/4-img_20130504_101608.jpg4-IMG_20130504_101608Las Divas En Fuego: Lindsay, Dina, Jen, Susan and Chrishttps://bicyclesandblueberries.com/wp-content/uploads/2013/05/3-img_20130504_095229.jpg3-IMG_20130504_095229Big, blue Idaho sky forms a vast ceiling above our playground.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/2-img_20130504_092429.jpg2-IMG_20130504_092429The Owyhees are visible on the other side of the valley.https://bicyclesandblueberries.com/wp-content/uploads/2013/05/1-img_20130504_085712.jpg1-IMG_20130504_085712These shoes were made for running.2014-03-24T14:18:40+00:00monthlyhttps://bicyclesandblueberries.com/2013/06/17/women-on-fire-at-the-sawtooth-relay/https://bicyclesandblueberries.com/wp-content/uploads/2013/06/1-img_20130608_191931.jpgSawtooth Relayhttps://bicyclesandblueberries.com/wp-content/uploads/2013/06/1-img_20130607_183011.jpgSawtooth Relayhttps://bicyclesandblueberries.com/wp-content/uploads/2013/06/5-img_20130608_124643.jpgSawtooth Relayhttps://bicyclesandblueberries.com/wp-content/uploads/2013/06/4-img_20130608_125253.jpg4-IMG_20130608_125253https://bicyclesandblueberries.com/wp-content/uploads/2013/06/3-img_20130608_132905.jpgSawtooth Relayhttps://bicyclesandblueberries.com/wp-content/uploads/2013/06/2-img_20130608_191931.jpg2-IMG_20130608_191931Post-event fun is why I do races! Jennifer and I after last year's relay. https://bicyclesandblueberries.com/wp-content/uploads/2013/06/1-img_20130608_180938.jpg1-IMG_20130608_180938https://bicyclesandblueberries.com/wp-content/uploads/2013/06/3-img_20130608_102921.jpgSawtooth Relayhttps://bicyclesandblueberries.com/wp-content/uploads/2013/06/2-img_20130608_115454.jpg2-IMG_20130608_115454https://bicyclesandblueberries.com/wp-content/uploads/2013/06/2-img_20130608_0810001.jpgSawtooth Relay2014-03-24T14:18:13+00:00monthlyhttps://bicyclesandblueberries.com/2012/04/15/mexican-frittata-perfect-for-april/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/chicken-photo.jpgchicken photohttps://bicyclesandblueberries.com/wp-content/uploads/2012/04/eggs-photo.jpgeggs photo2014-03-24T14:17:05+00:00monthlyhttps://bicyclesandblueberries.com/2014/01/02/ease-post-holiday-bloat-with-beets-blueberries-and-chevre/https://bicyclesandblueberries.com/wp-content/uploads/2014/01/5-img_20130731_143349.jpgEase post-holiday bloat with beets, blueberries and chevreEase post-holiday bloat with beets, blueberries and chevrehttps://bicyclesandblueberries.com/wp-content/uploads/2014/01/4-img_20130731_143534.jpgLucini Fig & Walnut BalsamicLucini Fig & Walnut Balsamichttps://bicyclesandblueberries.com/wp-content/uploads/2014/01/3-img_20130731_143801.jpgAnti-inflammatory saladAnti-inflammatory saladhttps://bicyclesandblueberries.com/wp-content/uploads/2014/01/2-img_20130731_141944.jpg2-IMG_20130731_141944Fresh beet tops form the base for this anti-inflammatory saladhttps://bicyclesandblueberries.com/wp-content/uploads/2014/01/1-img_20130731_141929.jpg1-IMG_20130731_141929Fresh beet tops form the base for this anti-inflammatory salad2014-03-24T01:02:32+00:00monthlyhttps://bicyclesandblueberries.com/2014/03/11/grapefruit-green-smoothie/https://bicyclesandblueberries.com/wp-content/uploads/2014/03/3-3-255bunset255d-013.jpgKale and Grapefruit SmoothieKale and Grapefruit Smoothiehttps://bicyclesandblueberries.com/wp-content/uploads/2014/03/2-2-255bunset255d-018.jpgKale and Grapefruit SmoothieKale and Grapefruit Smoothiehttps://bicyclesandblueberries.com/wp-content/uploads/2014/03/1-1-255bunset255d-027.jpgKale and Grapefruit SmoothieKale and Grapefruit Smoothiehttps://bicyclesandblueberries.com/wp-content/uploads/2014/03/3-255bunset255d-013.jpg3-%255BUNSET%255D-013https://bicyclesandblueberries.com/wp-content/uploads/2014/03/2-255bunset255d-018.jpg2-%255BUNSET%255D-018https://bicyclesandblueberries.com/wp-content/uploads/2014/03/1-255bunset255d-027.jpgKale and Grapefruit SmoothiKale and Grapefruit Smoothi2014-03-24T00:12:00+00:00monthlyhttps://bicyclesandblueberries.com/2010/06/06/farmers-market-breakfast-sorrel-and-eggs/2014-03-24T00:05:48+00:00monthlyhttps://bicyclesandblueberries.com/2010/06/11/clematis/https://bicyclesandblueberries.com/wp-content/uploads/2010/06/clematis-h-springs-006.jpgclematis 006https://bicyclesandblueberries.com/wp-content/uploads/2010/06/clematis-h-springs-002.jpgclematis 0022014-03-24T00:04:26+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/12/cool-weather-garden/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-hens-1.jpgFarm Market 4.23.11 hens 1Nature's rototillershttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-hens-2.jpgFarm Market 4.23.11 hens 2Nature's rototillerhttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-red-cipollini.jpgFarm Market 4.23.11 red cipollinihttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-chard.jpgFarm Market 4.23.11 chardRainbow chard from Next Generation Organics at Downtown Boise markethttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-walla-walla.jpgFarm Market 4.23.11 Walla wallahttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/eagle-f-mkt-kale.jpgEagle F Mkt kalehttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/eagle-f-mkt-bamboo-coyotes.jpgEagle F Mkt Bamboo CoyotesBamboo Coyotes at Eagle markethttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/cool-weather-garden-2.jpgcool weather garden 2Hopefully, the beginning of something beautiful2014-03-24T00:00:40+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/17/kohlrabi-the-strangest-vegetable-at-the-market/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/dreamstime_147997181-kohlrabi.jpgdreamstime_14799718[1] kohlrabiKohlrabi (copyright tatiana.mirlin/dreamstime.com)2014-03-23T23:58:00+00:00monthlyhttps://bicyclesandblueberries.com/2010/06/05/i-kidnapped-my-husband/https://bicyclesandblueberries.com/wp-content/uploads/2010/06/grove32.jpgSaturday Morninghttps://bicyclesandblueberries.com/wp-content/uploads/2010/06/grove31.jpgMorning View2014-03-23T23:40:21+00:00monthlyhttps://bicyclesandblueberries.com/2010/08/16/southern-style-feast/https://bicyclesandblueberries.com/wp-content/uploads/2010/08/mac-chz.jpgmac chzGooey is good!https://bicyclesandblueberries.com/wp-content/uploads/2010/08/pulled-pork.jpgpulled porkSmoked pork butt ... soon to become pulled pork.https://bicyclesandblueberries.com/wp-content/uploads/2010/08/slicing-pork-ribs.jpgslicing pork ribsGlistening pork ribs.https://bicyclesandblueberries.com/wp-content/uploads/2010/08/oscar-lisa-chris.jpgOscar, Lisa, ChrisUncle Oscar, Lisa and Chris. Chris credits Uncle Oscar for teaching him everything he knows about Texas style barbecue. You done good, Uncle Oscar!https://bicyclesandblueberries.com/wp-content/uploads/2010/08/fried-biscuits-toms-pickles.jpgFried biscuits, toms, picklesDeep-fried biscuits, pickle chips and green tomatoes. I swear there were more tomato slices on this plate a minute ago ...https://bicyclesandblueberries.com/wp-content/uploads/2010/08/smoker4.jpgsmoker4Imagine the heady aroma of meat being slowly seasoned by wispy tendrils of red oak smoke.https://bicyclesandblueberries.com/wp-content/uploads/2010/08/smoker3.jpgsmoker3This smoker is as long as the family sedan.2014-03-23T23:36:25+00:00monthlyhttps://bicyclesandblueberries.com/2010/12/10/have-i-ever-really-worked-out-to-the-point-of-fatigue/https://bicyclesandblueberries.com/wp-content/uploads/2010/12/ist2_5838640-young-lady-sits-tired-after-an-aerobic-workout1.jpgist2_5838640-young-lady-sits-tired-after-an-aerobic-workout1https://bicyclesandblueberries.com/wp-content/uploads/2010/12/ist2_5838640-young-lady-sits-tired-after-an-aerobic-workout.jpgist2_5838640-young-lady-sits-tired-after-an-aerobic-workout2014-03-23T23:34:28+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/23/3-old-fashioned-steps-to-weight-loss/2014-03-23T23:33:16+00:00monthlyhttps://bicyclesandblueberries.com/2011/01/11/happy-new-years-make-yourself-happy-week/https://bicyclesandblueberries.com/wp-content/uploads/2011/01/avatar1.jpgavatar2014-03-23T23:31:26+00:00monthlyhttps://bicyclesandblueberries.com/2011/04/19/first-market-meal-of-spring/https://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-16-11-crowd.jpgFarm Market 4.16.11 crowdhttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-16-11-mollys-mills.jpgMolly's Millshttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-16-11-basque-cheese.jpgFarm Market 4.16.11 Basque cheesehttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-16-11-leeks.jpgOrganic leekshttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-16-11-soup-and-salad.jpgLeek-miso soup and beet green salad2014-03-23T23:30:21+00:00monthlyhttps://bicyclesandblueberries.com/2011/04/28/farmers-market-haiku/https://bicyclesandblueberries.com/wp-content/uploads/2011/04/asparagus-too-many-ways.jpgOLYMPUS DIGITAL CAMERAAsparugus "Three Ways"2014-03-23T23:22:37+00:00monthlyhttps://bicyclesandblueberries.com/2011/04/28/awareness-of-the-seasons-asparagus-spring-rolls/https://bicyclesandblueberries.com/wp-content/uploads/2011/04/spring-rolls-2.jpgSpring rollshttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-23-11-asp-2.jpgAsparagushttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/farm-market-4-23-11-asp-1.jpgFarm Market 4.23.11 asp 12014-03-23T23:20:36+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/27/susans-market-basket-pasta-sauce-and-spinach-fast-healthy-inexpensive/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/susans-weeknight-pasta1.jpgSusan's Weeknight Pasta2014-03-23T23:19:25+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/01/sunday-farmers-market-suppers-please-join-us/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/bread-dreamstime_15333411.jpgBread at Farmer's Market© Alisonh29 | Dreamstime.com 2014-03-23T23:18:10+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/26/jens-market-basket-pasta-tomato-sauce-and-spinach/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/pasta-after-wide.jpgPasta after widehttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/pasta-after-tight.jpgPasta after tightPasta salad -- devoured in minuteshttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/pasta-before.jpgPasta beforePasta salad ingredients from the farmer's market2014-03-23T23:16:37+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/28/jens-market-basket-beet-greens-and-bok-choy/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/bok-choy-at-market-2.jpgBok choy at market 2Bok Choyhttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/turnips-at-market.jpgTurnips at markethttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/bok-choy-at-market.jpgBok choy at markethttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/beets-at-market.jpgBeets at marketColorful spring veggieshttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/beet-tops-and-turnip-greens-saag-paneer.jpgBeet tops and turnip greens Saag PaneerSaag paneer with crunchy vegetables and hummus2014-03-23T23:15:20+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/08/jens-market-basket-fiddlehead-ferns/https://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_0351.jpgFiddlehed and morel souphttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_0350.jpgFresh fiddleheadsFresh fiddleheads2014-03-23T23:14:35+00:00monthlyhttps://bicyclesandblueberries.com/2011/04/29/pablo-proofing-the-garden-the-mystery-garden-thief/https://bicyclesandblueberries.com/wp-content/uploads/2011/04/lettuce-bed-2011.jpgLettuce Bed, Pablo-proofed?First plantedhttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/pablo-and-pablo-proof-garden2.jpgPablo & the Garden BedPablo-proofed garden bedhttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/pablo-4-22-111.jpgPablo the puppyPablo the puppyhttps://bicyclesandblueberries.com/wp-content/uploads/2011/04/pablo-4-22-11.jpgOLYMPUS DIGITAL CAMERA2014-03-23T23:12:40+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/03/green-garlic/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-4-23-11-green-garlic.jpgFarm Market 4.23.11 green garlicGreen garlic2014-03-23T23:11:32+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/04/widgets-and-tag-clouds-learning-about-wordpress/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/lego-mario-brothers.jpglego-mario-brothers2014-03-23T23:08:58+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/05/story-problem-for-easy-weight-loss/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/001.jpgThe mathThe math2014-03-23T23:06:27+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/08/market-basket-saffron/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/eagle-f-mkt-saffron.jpgEagle F Mkt saffronRosemary ... Saffron Threads ... Sagehttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-v-3-4-30-11-pilaf.jpgFarm Market v.3 4.30.11 pilafSaffron-scented Quinoa Pilafhttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/farm-market-v-3-4-30-11-saffron.jpgFarm Market v.3 4.30.11 saffron2014-03-23T23:03:16+00:00monthlyhttps://bicyclesandblueberries.com/2012/01/02/2011-recap/https://bicyclesandblueberries.com/wp-content/uploads/2011/08/100_0454.jpgFirst Event: Bicycling the GreenbeltFirst Event: Bicycling the Greenbelt2014-03-23T22:58:38+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/14/yolks/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/egg-yolks.jpgEgg yolksBackyard vs. store bought2014-03-23T22:52:46+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/15/hello-himalayan-pink-sea-salt-goodbye-mortons/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/img_0136.jpgS&PMy favorite shakershttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/img_0133.jpgSalt Taste TestThe Salts: pink, white sea, porcini, black, table2014-03-23T22:47:29+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/24/leek-and-beet-green-frittata/2014-03-23T22:44:39+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/23/the-3-legs-of-balanced-health-physical-emotional-and/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/dreamstime_146406002.jpgdreamstime_14640600https://bicyclesandblueberries.com/wp-content/uploads/2011/05/dreamstime_146406001.jpgBalanceBalance © Toberl77 | Dreamstime.comhttps://bicyclesandblueberries.com/wp-content/uploads/2011/05/dreamstime_14640600.jpgdreamstime_14640600 Balancing Stones© Toberl77 | Dreamstime.com https://bicyclesandblueberries.com/wp-content/uploads/2011/05/stool_1_lg.gifstool_1_lg2014-03-23T22:41:04+00:00monthlyhttps://bicyclesandblueberries.com/2011/05/29/beauty-in-the-world-around-us/https://bicyclesandblueberries.com/wp-content/uploads/2011/05/front-tree-in-bloom.jpgTree in BloomSigns of Spring in Susan's Front Yard2014-03-23T22:32:41+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/05/on-the-fly-grain-salad-4-steps-no-recipe-needed/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/grain-salad1.jpgGrain SaladNot my best picture, but definitely tasted great.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/grain-salad.jpgGrain Saladhttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/img_0156.jpgIMG_0156peppers, onions, nuts, garbanzo beanshttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/fresh-mint-in-strawberry-pot.jpgFresh Mint in Strawberry PotFresh Mint. I had to include!2014-03-23T22:27:43+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/07/susans-market-basket-fiddlehead-ferns/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/first-salad.jpgFirst Salad!!!First salad!https://bicyclesandblueberries.com/wp-content/uploads/2011/06/salad-garden-june-7.jpgSalad Garden June 7Salad Garden June 7https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fiddleheadfern_wf_5-17.jpgFiddleheadFern_WF_5-17Check out the article where I found this image (I think it's ok to use). Good info on Fiddleheads.2014-03-23T22:26:12+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/10/770/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/bug-eaters-2.jpgThe bug eatersThey're singing that song from Urban Cowboy: "Looking for bugs / in all the wrong places ..."https://bicyclesandblueberries.com/wp-content/uploads/2011/06/bug-eaters.jpgThe bug eatersLooking for bugs / in all the wrong places ...https://bicyclesandblueberries.com/wp-content/uploads/2011/06/walla-walla-sweet-onions.jpgWalla Walla sweet onionsWalla Walla sweet onions2014-03-23T22:23:41+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/12/maitake-mushrooms-pretty-little-mustaches/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/maitake-mushroom-soup.jpgMaitake mushroom soupMaitake mushroom soup2014-03-23T22:22:12+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/20/shopping-for-farmers-market-dinner/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/yoga-pose.jpgYoga poseWarming up with a free yoga class at Capitol Park. Thank you Lululemon!https://bicyclesandblueberries.com/wp-content/uploads/2011/06/yoga-paula.jpgYoga Paulahttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/yoga-listen-paula.jpgYoga listen Paulahttps://bicyclesandblueberries.com/wp-content/uploads/2011/06/yoga-capitol.jpgYoga CapitolAcross the street from yoga class.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-zeppole.jpgFM zeppoleTwo baguettes, please, for the warm goat cheese appetizer.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-tri-tip.jpgFM tri tipTri tip roasts from cows fed on homegrown sunflowers, fresh wheat and corn.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-sirloin-roasts.jpgFM sirloin roastsSirloin roasts.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-sheep-cheese.jpgFM sheep cheeseNeed a thick wedge of Petite Basque aged sheep's milk cheese to shave over the green salad.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-seed-planted.jpgFM seed plantedFresh lettuce sold by the handful for any size donation. We bought enough for three large salads.https://bicyclesandblueberries.com/wp-content/uploads/2011/06/fm-river-view-gardens.jpgFM river view gardensFresh beets and asparagus. We lost the asparagus under the seat in Susan's car, so we substituted steamed beet greens in the frittata.2014-03-23T22:20:44+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/24/roasted-red-pepper-baked-goat-cheese/https://bicyclesandblueberries.com/wp-content/uploads/2011/06/echevwh.jpgechevwhChevre Cheese Baker from Gourmet Du Village2014-03-23T22:15:01+00:00monthlyhttps://bicyclesandblueberries.com/2011/06/24/roast-beef-rubbed-with-herbes-de-provence/2014-03-23T22:10:48+00:00monthlyhttps://bicyclesandblueberries.com/2011/07/02/chickens-help-to-enlarge-my-garden/https://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_0452.jpgResting after a busy dayResting after a busy dayhttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_04471.jpgFenced and plantedFenced and plantedhttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_0445.jpgExpanding the garden plot on a beautiful, early summer day.Expanding the vegetable plot on a beautiful, early summer dayhttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_04391.jpgThe soil was thoroughly loosened by rotors and chicken feetActually, the chickens had a little help turning over the soilhttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_04371.jpgDan mans the gas-powered rototillerDan doing the hard workhttps://bicyclesandblueberries.com/wp-content/uploads/2011/07/100_04351.jpgThese are the bug-powered rototillersOur living rototillers2014-03-23T22:07:03+00:00monthlyhttps://bicyclesandblueberries.com/2011/07/07/peak-season-map-at-epicurious/https://bicyclesandblueberries.com/wp-content/uploads/2011/07/weeknight-pasta-7.jpgWeeknight Pasta (7)https://bicyclesandblueberries.com/wp-content/uploads/2011/07/salting-the-cucumbers.jpgSummer Season Produce: Cucumbers2014-03-23T22:05:00+00:00monthlyhttps://bicyclesandblueberries.com/2011/08/16/bike-yoga-browse-saturday-downtown-triathlon/2014-03-23T22:03:38+00:00monthlyhttps://bicyclesandblueberries.com/2011/09/16/ratatouille-i-understand/https://bicyclesandblueberries.com/wp-content/uploads/2011/09/pies-and-tarts.jpgPies and Tartshttps://bicyclesandblueberries.com/wp-content/uploads/2011/09/paa282000046.jpgEggplant2014-03-23T22:00:54+00:00monthlyhttps://bicyclesandblueberries.com/2011/09/21/fresh-grape-juice-nectar-of-the-gods/https://bicyclesandblueberries.com/wp-content/uploads/2011/09/grapejuice.jpgGrapeJuice2014-03-23T21:59:25+00:00monthlyhttps://bicyclesandblueberries.com/2012/01/07/my-first-eat-local-all-day-day/https://bicyclesandblueberries.com/wp-content/uploads/2012/01/eat-local-trout-dinner.jpgEat local trout dinnerCashew Crusted Trout w/ Greens and Sweet Potatoeshttps://bicyclesandblueberries.com/wp-content/uploads/2012/01/eat-local-shopping-list-1-e1325959529798.jpgEat local shopping list (1)2014-03-23T21:57:47+00:00monthlyhttps://bicyclesandblueberries.com/2012/04/06/the-magnet-my-superhero-persona/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/istock_000018242633medium_w640.jpgistock_000018242633medium_w6402014-03-23T21:55:19+00:00monthlyhttps://bicyclesandblueberries.com/2012/04/16/why-fashion-matters/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/shoes.jpgshoesYes, these are mine! https://bicyclesandblueberries.com/wp-content/uploads/2012/04/fashion.jpgfashion2014-03-23T21:52:28+00:00monthlyhttps://bicyclesandblueberries.com/2012/06/02/scratch-made-curry-with-vegetables/https://bicyclesandblueberries.com/wp-content/uploads/2012/06/100_1016.jpgFreshly baked chocolate chip cookiesFreshly baked chocolate chip cookieshttps://bicyclesandblueberries.com/wp-content/uploads/2012/06/100_1019.jpgVegetables seasoned with homemade curry.Vegetables seasoned with homemade curry.https://bicyclesandblueberries.com/wp-content/uploads/2012/04/100_1015.jpgCurry veggie prepGreen bell pepper, carrots, tomatoes and cauliflower chopped. Spices were crushed in a molcajete that was used for crushing garlic and chiles by my mother-in-law's father.2014-03-23T21:50:19+00:00monthlyhttps://bicyclesandblueberries.com/2012/07/29/potatoes-the-best-treasure-hunt-ever/https://bicyclesandblueberries.com/wp-content/uploads/2012/07/pile-o-potatoes.jpgPile o' potatoesNot great photo, but this is the pile of potatoes from the one plant. Almost better than gold!https://bicyclesandblueberries.com/wp-content/uploads/2012/07/potato-roots2.jpgPotato RootsLook at little "hidden" one to the lefthttps://bicyclesandblueberries.com/wp-content/uploads/2012/07/potato-roots1.jpgPotato Rootshttps://bicyclesandblueberries.com/wp-content/uploads/2012/07/potato-roots.jpgPotato Rootshttps://bicyclesandblueberries.com/wp-content/uploads/2012/07/potato-plant.jpgpotato plantThis is a potato plant!2014-03-23T21:47:36+00:00monthlyhttps://bicyclesandblueberries.com/2012/07/29/its-hot-and-i-dont-wanna-cook-but-i-want-a-great-meal-at-home-in-my-own-backyard/https://bicyclesandblueberries.com/wp-content/uploads/2012/07/img_0634.jpgChopped Potatoeshttps://bicyclesandblueberries.com/wp-content/uploads/2012/07/easy-dinner-with-potatoes.jpgEasy Dinner with Potatoes2014-03-23T21:44:00+00:00monthlyhttps://bicyclesandblueberries.com/2010/04/29/does-sugar-cause-wrinkles/2014-03-23T23:46:23+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/02/savor-and-drink-or-just-drink/2014-03-23T21:40:07+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/05/ill-take-a-hair-shine-without-a-side-of-formaldehyde-please/2014-03-23T21:39:47+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/12/natural-hair-shine-treatments/2014-03-23T21:39:34+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/13/jogging-behind-the-sugar-free-wagon/2014-03-23T21:39:19+00:00monthlyhttps://bicyclesandblueberries.com/2010/05/29/first-farmers-market-recipe-2010/2014-03-23T21:38:53+00:00monthlyhttps://bicyclesandblueberries.com/2010/12/14/pool-party-prep/2014-03-23T21:37:32+00:00monthlyhttps://bicyclesandblueberries.com/2011/04/21/lemon-miso-shitake-soup-wierdo-coffemaker-method/2014-03-23T21:36:59+00:00monthlyhttps://bicyclesandblueberries.com/2012/08/02/a-different-kind-of-egg-salad/https://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1234.jpgA different kind of egg saladA different kind of egg saladhttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1226.jpgBreakfast Basket: lettuce, beets, green onions, and fresh eggsBreakfast Basket: lettuce, beets, green onions, and fresh eggshttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1221.jpgGreen and red lettuces flourishingGreen and red lettuces flourishing2014-03-23T21:31:54+00:00monthlyhttps://bicyclesandblueberries.com/2012/01/02/new-year-eat-local-experiment/https://bicyclesandblueberries.com/wp-content/uploads/2012/01/119498631918056439birthday_cake_svg_med.pngCake for New Year's Morning Breakfast!2014-03-23T21:26:49+00:00monthlyhttps://bicyclesandblueberries.com/2012/07/03/gardening-four-feet-at-a-time/https://bicyclesandblueberries.com/wp-content/uploads/2012/04/100_1017.jpgCurry recipe bookMoosewood Collective's "Simple Supers" cookbook2014-03-23T21:24:45+00:00monthlyhttps://bicyclesandblueberries.com/2012/08/06/three-squash-a-day-grilled-zucchini-eggplant-green-chile-sandwiches/https://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1286.jpgSandwich of roasted green chiles, grilled zucchini and eggplant, with Green Goat Dairy herbed chevre on whole grain breadSandwich of roasted green chiles, grilled zucchini and eggplant, with Green Goat Dairy herbed chevre on whole grain breadhttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1281.jpgGrilled zucchiniGrilled zucchinihttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1274.jpgGreen Goat Herbed ChevreGreen Goat Herbed Chevrehttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1273.jpgGrilled green chilesGrilled green chiles2014-03-23T21:23:29+00:00monthlyhttps://bicyclesandblueberries.com/2012/08/12/the-humble-beet-gets-spiced/https://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1303.jpgA simple summer salad of beet greens, diced red onion, Fuji apple, herbed chevre, and spiced beets.A simple summer salad of beet greens, diced red onion, Fuji apple, herbed chevre, and spiced beets.https://bicyclesandblueberries.com/wp-content/uploads/2012/08/100_1299-001.jpgGarden-fresh beetsGarden-fresh beets2014-03-23T21:23:11+00:00monthlyhttps://bicyclesandblueberries.com/2012/08/27/lets-make-watermelon-aqua-fresca/https://bicyclesandblueberries.com/wp-content/uploads/2012/08/wastermelon-aqua-fresca-e1346115754587.jpgWastermelon Aqua frescahttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/pitcher-e1346115636712.jpgPitcherMix in 1/3-1/2 lime juice (I like 1/2 cup), and 6 cups water. Taste and add sugar to taste. (For parties with kids, I usually add another 1/4 cup of sugar. For our family, we leave as is)https://bicyclesandblueberries.com/wp-content/uploads/2012/08/strain-e1346115562528.jpgStrainStrain. You want a clear fruit "water".https://bicyclesandblueberries.com/wp-content/uploads/2012/08/puree1-e1346115386782.jpgPureePuree 5 cups watermelon, 1/2 cup sugar, one cup water.https://bicyclesandblueberries.com/wp-content/uploads/2012/08/puree.jpgPureePuree 5 cups watermelon, one cup sugar, and one cup water in blender or food processor.https://bicyclesandblueberries.com/wp-content/uploads/2012/08/5-cups-watermelon-e1346115239925.jpg5 Cups watermelonChop 5 cups watermelon. Seeds are fine.https://bicyclesandblueberries.com/wp-content/uploads/2012/08/aqua-fresca-ingredients4.jpgAqua Fresca ingredientsGather your ingredients: watermelon, 4-5 limes, 1 cup sugar, 7 cups water. (This watermelon is from the local neighborhood garden!)https://bicyclesandblueberries.com/wp-content/uploads/2012/08/aqua-fresca-ingredients3-e1346115117483.jpgAqua Fresca ingredientshttps://bicyclesandblueberries.com/wp-content/uploads/2012/08/aqua-fresca-ingredients2-e1346114979959.jpgAqua Fresca ingredientsGather your ingredients: watermelon, 4-5 limes, 1 cup sugar, 7 cups water. (This watermelon is from the local neighborhood garden!)https://bicyclesandblueberries.com/wp-content/uploads/2012/08/aqua-fresca-ingredients1.jpgAqua Fresca ingredientsGather your ingredients: watermelon, 4-5 limes, 1 cup sugar, 7 cups water. (This watermelon is from the local neighborhood garden!)2014-03-23T21:22:55+00:00monthlyhttps://bicyclesandblueberries.com/2012/11/02/why-not-girls-of-the-week/2014-03-23T21:22:21+00:00monthlyhttps://bicyclesandblueberries.com/2012/04/08/changing-title-focusing-direction/2012-04-08T20:33:47+00:00monthlyhttps://bicyclesandblueberries.com/2010/07/08/blowing-raspberries-at-the-cherry-festival/2010-07-11T13:51:12+00:00monthlyhttps://bicyclesandblueberries.comdaily1.02015-05-23T01:13:29+00:00