Kale and Grapefruit Smoothie

Grapefruit Green Smoothie

Whole grapefruit and bushy kale leaves get chopped and whirled into a green smoothie for a filling, high-fiber breakfast. By leaving some of the rind on the grapefruit, not only do you wake up your taste buds with a flavorful tang, but you also get the benefit of the flavonoids that are contained in the fruit’s white pith.

Let’s make watermelon aqua fresca!

Aqua fresca means summer in my house! (it also means fruit water in Spanish) Let’s get started: Gather your ingredients–watermelon, 4-5 limes, sugar, water. PS: For the adults, add a splash of vodka for a refreshing summer cocktail. Or use Watermelon Aqua Fresca as a base for margaritas. Note: This recipe is from Sunset Magazine.…

Garden-fresh beets

The Humble Beet Gets Spiced

When I tell friends and family that I am growing beets in my veggie plot, some of them seem genuinely startled. “You like beets?” they’ll ask skeptically as they wrinkle their noses. In my opinion, the humble beet is one of the most underappreciated vegetables in the garden. I view it as a jewel-colored diamond in…