Two Paths to the Same Finish Line

Two friends take different training approaches to both reach the finish line for the Sawtooth Relay. Learn the three steps for building your own unique training plan, regardless what event you plan to do.

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20 Marbles

Over the past 2 years, I’ve had some personal goals: lose 20 lbs, train for a relay race, improve my skiing/snowboarding, and launch a new blog. In the process of pursuing these goals, I have taken the Empire Building Kit Program, participated in the Body Project course, and I have gone for it on my own. I…