Green Smoothie Recipes for Beginners

A green smoothie for beginners who want to “build up” to more robust greens. Includes citrus, romaine lettuce and cucumber.

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On-the-fly Grain Salad: 4 Steps, No Recipe Needed.

I like making grain salads because they are easy, usually healthy, and I can whip them together quickly with ingredients I have on hand. I made an impromptu grain salad Friday for a block party. And, what’s funny, is I took a great cooking class last night from Fuel for the Soul, and one of the dishes…