Stop eating sugar and eliminate wrinkles. Seemed easy enough. Or so I thought.
It appears I have a sugar monkey on my back that I thought I’d gotten rid of years ago. I fully intended to omit the refined sweetener from my diet completely when I wrote the blog post “Does Sugar Cause Wrinkles?’ two weeks ago. But after two days of clean living I took a nose dive off the sugar-free wagon and have spent the last two weeks jogging along behind it with a bowl of ice cream cupped in one hand and a bag of chocolate chips clenched in the other. (And a giddy smile on my face.)
I’ve hopped aboard the wagon again. The question is: what healthy-but-sweet treat can I substitute for my nightly three scoops of Breyer’s Mint Chocolate Chip topped with a handful of chocolate chips and a puddle of homemade chocolate sauce?
I found a couple of things I like: Dates so sticky they remind me of truffles. The tender flesh that gives way to the delicately seedy crunch of a sweet dried fig. And prunes with the texture of soft caramel.
I’ll continue to look for even more alternatives to an obsession that, in two weeks, has plastered six extra pounds on my womanly frame. Great! Now it’s wrinkles and cellulite.