3 Old-Fashioned Steps to Weight Loss

I’m freaked out about all the weight loss approaches my friends share with me … especially the one with the injected hormone from pregnant womens’ urine. (Eek!) I have 15 pounds to lose, and I have decided to lose it the old-fashioned way. Eat less Exercise more Be patient I’ll keep you updated weekly on my progress. If…

Jogging Behind the Sugar-Free Wagon

Stop eating sugar and eliminate wrinkles. Seemed easy enough. Or so I thought. It appears I have a sugar monkey on my back that I thought I’d gotten rid of years ago. I fully intended to omit the refined sweetener from my diet completely when I wrote the blog post “Does Sugar Cause Wrinkles?’ two…

Natural Hair Shine Treatments

I feel a  bit irresponsible that I got on my soapbox about formaldehyde in hair treatments (earlier post) and didn’t actually offer any alternative options or suggestions. In the comments, Jennifer suggested using ingredients like olive oil, and she was correct! Below are links to a few natural recipes I found online. I’ll try them all over the next couple weeks…

Savor and Drink, or Just Drink?

I broke my coffee pot carafe earlier this week (I believe clumsiness & aging will be a post at some point!) So, I went a couple of days without coffee, and then I remembered my coffee press. I pulled it out, put some water on the stove, measured out the coffee grinds, poured the water in the press,…

Does Sugar Cause Wrinkles?

I visited family in California over a long weekend during spring break. My sister and I had our cameras with us everywhere we went. After I returned home, we both posted photos of our time together on Facebook. I was shocked at how wrinkly my face has become, especially around my eyes, and I have…